Welcome to your new lifestyle.
Scoop to Lose is an alternative to dieting that you will never go back on.
No more yo-yo dieting, no more failed attempts at weight loss. The Scoop to Lose lifestyle and nutrition programme is the only weight loss plan you will ever have to follow from now on. Instead of depriving you of all your favourite foods, the Scoop to Lose programme teaches you portion control – so you can eat anything you want according to the Scoop to Lose tailor-made portion control system.
The healthy Scoop to Lose weight loss method will not only help you reach your weight loss goals, but also maintain them.
The Scoop to Lose lifestyle and nutrition programme helps change your behaviour and perception of food when it comes to portion control. Most health professionals and psychologists agree that behaviour change is process best facilitated through accountability and encouragement. The Scoop to Lose recommended eating plan is supported by practical workshops as well as private nutritional counselling to ensure you get the most out of the Scoop to Lose programme.
Never again will you have to cook separate meals for you and your family, or turn down a dinner invitation based on food restrictions.
Scoop to Lose is about lifestyle and balanced nutrition – the only 'diet' that allows you to really live!

The Scoop to Lose lifestyle and nutrition programme gives you all the tools you need to achieve your weight loss goals, and maintain them through a wholesome, balanced nutrition plan.
INCLUDES
- A scientifically designed and tested scoop to measure your portions
- An information booklet containing your tailor-made weight loss plan
- A measuring tape and body mass index (BMI) calculator. The BMI calculator is colour-coded to help you see where you fit into the normal weight, overweight or obese range.
To order the package, call 086 099 8891, email the Scoop to Lose nutrition team on This e-mail address is being protected from spambots. You need JavaScript enabled to view it or in the online shop.
An information booklet containing your tailor-made weight loss plan
A measuring tape and body mass index (BMI) calculator. The BMI calculator is colour-coded to help you see where you fit into the normal weight, overweight or obese range.









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